Put simply, Studio X offers state-of-the-art instruction from IBJJF World Champion instructors, while still providing a boutique training experience. Our gym is a family business with a rich team history, as it opened its doors in 1995, making it one of the oldest and most storied gyms on the East Coast. Members can expect a relaxed but passionate training environment, personal and professional relationships with coaches and staff, and a unique dedication to helping you reach your goals, all in a safe, controlled, and welcoming space.

All you need to bring is a T-shirt, gym shorts, a towel if you’d like to shower, and flip-flops if you have them. We are happy to offer you a free rental of a jiu-jitsu gi and/or rashguard and combat shorts for your first couple of visits until you get your own. We also sell team-branded gis, rashguards, and more training apparel at the gym for your convenience; feel free to ask about the products we have in stock at the front desk.

No. No matter the age, young or old, everyone can benefit from better fitness and self-defense. The classes are designed so adults train with adults, and children train with children. 

Beyond our well-maintained mat space and dedicated staff, Studio X also has a wide range of workout equipment available for members to use, including a bench and squat rack, kettlebells and dumbells, an assault bike and rowing machine, and more. We have four single-use changing rooms—two showers and two bathrooms—and plenty of space for you to safely store your jacket, shoes, and bags while you’re taking class. Come drop by to find out all that Studio X has to offer.

No prior experience or fitness background is needed to start Jiu-Jitsu with us! At StudioX, we believe you don’t need to be in shape to get in shape. Everyone begins at their own pace, and we understand that getting started is often the hardest part. Our Introductory Lesson helps us understand your starting point, so we can create a personalized, progressive plan to support you on your training journey.

Yes please contact the office for any discounts.

Item Absolutely! While Jiu Jitsu may seem male-dominated at first glance, women’s participation is thriving, and we warmly welcome all genders and ages to our team. We’ve created a diverse, inclusive, and supportive environment for everyone to train, and we're proud to share this space with you.

The benefits of Jiu Jitsu are lifelong! By dedicating yourself to the program, you’ll notice positive changes that go far beyond the gym. Some of the most meaningful growth in Jiu Jitsu happens in the mind

• Increased flexibility

• Strength and power

• Coordination and agility

• Better conditioning

• Mental toughness

• Confidence

• Ability to defend yourself

• Gain a community of friends & family